Galletas De Arroz Integral

Galletas De Arroz Integral by Dhum Crack has 324 kcal per 100 g. One serving (33 g) is about 107 kcal.

Galletas De Arroz Integral contains 8.5 g of protein per 100 g — about 2.8 g per 33 g serving.

Yes — carbohydrates provide 82% of its calories (66.7 g per 100 g, of which 0 g is sugar). It also delivers 8.8 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.8 g), protein (8.5 g). Overall that places it in band A.

About 31 g of Galletas De Arroz Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 2.7 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.