Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802910000872 · Data last verified:
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Common questions
How many calories are in Manjar?
Manjar by Calo has 308 kcal per 100 g. One serving (30 g) is about 92 kcal.
How much protein is in Manjar?
Manjar contains 6.5 g of protein per 100 g — about 2 g per 30 g serving.
Is Manjar high in carbs?
Yes — carbohydrates provide 75% of its calories (58 g per 100 g, of which 51.3 g is sugar).
Is Manjar high in sugar?
Yes — 51.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 88% of its carbohydrates.
Why does Manjar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51.3 g), saturated fat (3.6 g). Overall that places it in band D.
How much Manjar is 100 calories?
About 32 g of Manjar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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