Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802500000145 · Data last verified:
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Common questions
How many calories are in Integral Rigati?
Integral Rigati by Pasta de Mamá has 321 kcal per 100 g. One serving (80 g) is about 257 kcal.
How much protein is in Integral Rigati?
Integral Rigati contains 12 g of protein per 100 g — about 9.6 g per 80 g serving.
Is Integral Rigati a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Integral Rigati high in carbs?
Yes — carbohydrates provide 77% of its calories (62 g per 100 g, of which 0.9 g is sugar).
Is Integral Rigati low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Integral Rigati low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Integral Rigati have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Integral Rigati is 100 calories?
About 31 g of Integral Rigati equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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