Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906512290 · Data last verified:
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Common questions
How many calories are in Ovenfriet Zoete Aardappel?
Ovenfriet Zoete Aardappel by Albert Heijn has 96 kcal per 100 g.
How much protein is in Ovenfriet Zoete Aardappel?
Ovenfriet Zoete Aardappel contains 1.2 g of protein per 100 g.
Is Ovenfriet Zoete Aardappel high in carbs?
Yes — carbohydrates provide 92% of its calories (21 g per 100 g, of which 5.7 g is sugar). It also delivers 2.4 g of fiber.
Is Ovenfriet Zoete Aardappel low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ovenfriet Zoete Aardappel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ovenfriet Zoete Aardappel is 100 calories?
About 104 g of Ovenfriet Zoete Aardappel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ovenfriet Zoete Aardappel a good source of potassium?
It is a moderate source: 373 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Ovenfriet Zoete Aardappel high in sugar or fat?
Per 100 g it has 5.7 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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