Vegetables · Nutrition facts

Mexican Style Vegetable Blend

59 kcal per 100 g, with 2.4 g protein, 10.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (85 g)
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Mexican Style Vegetable BlendNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
18% of calories
10.6 g
Carbs
82% of calories
0 g
Fat
0% of calories
Macro split
Protein 18%Carbs 82%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium11.8mg1% DV
Potassium243.5mg5% DV
Calcium24.7mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041303103241 · Data last verified:

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0041303103241

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Common questions

How many calories are in Mexican Style Vegetable Blend?

Mexican Style Vegetable Blend by Essential Everyday has 59 kcal per 100 g. One serving (85 g) is about 50 kcal.

How much protein is in Mexican Style Vegetable Blend?

Mexican Style Vegetable Blend contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Mexican Style Vegetable Blend low in sodium?

Yes — just 11.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mexican Style Vegetable Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mexican Style Vegetable Blend is 100 calories?

About 169 g of Mexican Style Vegetable Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mexican Style Vegetable Blend high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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