Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331025522 · Data last verified:
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Common questions
How many calories are in Peas And Carrots?
Peas And Carrots by Goya has 31 kcal per 100 g. One serving (125 g) is about 39 kcal.
How much protein is in Peas And Carrots?
Peas And Carrots contains 1.9 g of protein per 100 g — about 2.4 g per 125 g serving.
Is Peas And Carrots low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Is Peas And Carrots low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Peas And Carrots have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Peas And Carrots is 100 calories?
About 323 g of Peas And Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Peas And Carrots high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Peas And Carrots high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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