Snacks · Nutrition facts

Masala Munch

550 kcal per 100 g, with 6 g protein, 56.7 g carbs and 32.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Masala MunchNutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
6 g
Protein
4% of calories
56.7 g
Carbs
42% of calories
32.7 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat4.3g22% DV
Cholesterol0mg0% DV
Sodium746.7mg32% DV
Potassium267.6mg6% DV
Calcium11.1mg1% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328314822 · Data last verified:

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5000328314822

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Common questions

How many calories are in Masala Munch?

Masala Munch by Kukure, PepsiCo has 550 kcal per 100 g.

How much protein is in Masala Munch?

Masala Munch contains 6 g of protein per 100 g.

Is Masala Munch low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 56.7 g of carbs come from starch and fiber rather than sugar.

Is Masala Munch high in sodium?

Yes — 746.7 mg of sodium per 100 g, about 32% of the daily value.

Why does Masala Munch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (4.3 g), sodium (746.7 mg). Overall that places it in band D.

How much Masala Munch is 100 calories?

About 18 g of Masala Munch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Masala Munch high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

Is Masala Munch high in sugar or fat?

Per 100 g it has 1.3 g sugar and 32.7 g fat (4.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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