Nuts & Seeds · Nutrition facts

Maple Almond Grain Free Granola

660 kcal per 100 g, with 24 g protein, 18 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Maple Almond Grain Free GranolaNutri-Score DCompare
Amount

Showing values for 100 g

660 kcal
Calories
33% of a 2000 kcal day
24 g
Protein
14% of calories
18 g
Carbs
11% of calories
56 g
Fat
75% of calories
Macro split
Protein 14%Carbs 11%Fat 75%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar14g
Saturated fat22g110% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449192053 · Data last verified:

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0058449192053

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Common questions

How many calories are in Maple Almond Grain Free Granola?

Maple Almond Grain Free Granola by Nature's Path has 660 kcal per 100 g.

How much protein is in Maple Almond Grain Free Granola?

Maple Almond Grain Free Granola contains 24 g of protein per 100 g.

Is Maple Almond Grain Free Granola a good source of protein?

Yes — 24 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Maple Almond Grain Free Granola high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Maple Almond Grain Free Granola low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Maple Almond Grain Free Granola a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Maple Almond Grain Free Granola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (660 kcal), sugar (14 g), saturated fat (22 g); points in favor come from fiber (8 g), protein (24 g). Overall that places it in band D.

How much Maple Almond Grain Free Granola is 100 calories?

About 15 g of Maple Almond Grain Free Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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