Snacks · Nutrition facts

Lot 2 Pocket X7 Chocolat 189g

431 kcal per 100 g, with 5.2 g protein, 52 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Lot 2 Pocket X7 Chocolat 189gNutri-Score DCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
5.2 g
Protein
5% of calories
52 g
Carbs
49% of calories
22 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Sugar27g
Saturated fat3.5g18% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660140936408 · Data last verified:

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3660140936408

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Common questions

How many calories are in Lot 2 Pocket X7 Chocolat 189g?

Lot 2 Pocket X7 Chocolat 189g by Brossard has 431 kcal per 100 g. One serving (30 g) is about 129 kcal.

How much protein is in Lot 2 Pocket X7 Chocolat 189g?

Lot 2 Pocket X7 Chocolat 189g contains 5.2 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Lot 2 Pocket X7 Chocolat 189g high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.

Why does Lot 2 Pocket X7 Chocolat 189g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (27 g), saturated fat (3.5 g). Overall that places it in band D.

How much Lot 2 Pocket X7 Chocolat 189g is 100 calories?

About 23 g of Lot 2 Pocket X7 Chocolat 189g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lot 2 Pocket X7 Chocolat 189g high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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