Snacks · Nutrition facts

Lot 2 Pocket X7 Chocolat Noir 189g

437 kcal per 100 g, with 5.3 g protein, 51 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Lot 2 Pocket X7 Chocolat Noir 189gNutri-Score DCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
5.3 g
Protein
5% of calories
51 g
Carbs
47% of calories
23 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar28g
Saturated fat3.5g18% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660140936705 · Data last verified:

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3660140936705

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Common questions

How many calories are in Lot 2 Pocket X7 Chocolat Noir 189g?

Lot 2 Pocket X7 Chocolat Noir 189g by Brossard has 437 kcal per 100 g. One serving (30 g) is about 131 kcal.

How much protein is in Lot 2 Pocket X7 Chocolat Noir 189g?

Lot 2 Pocket X7 Chocolat Noir 189g contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Lot 2 Pocket X7 Chocolat Noir 189g high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.

Why does Lot 2 Pocket X7 Chocolat Noir 189g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (28 g), saturated fat (3.5 g). Overall that places it in band D.

How much Lot 2 Pocket X7 Chocolat Noir 189g is 100 calories?

About 23 g of Lot 2 Pocket X7 Chocolat Noir 189g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lot 2 Pocket X7 Chocolat Noir 189g high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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