Crac&moi Chocolat X5

Crac&moi Chocolat X5 by Brossard has 431 kcal per 100 g. One serving (31 g) is about 134 kcal.

Crac&moi Chocolat X5 contains 5.1 g of protein per 100 g — about 1.6 g per 31 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (30 g), saturated fat (7.3 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 23 g of Crac&moi Chocolat X5 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.