Other · Nutrition facts

Lin Brun Bio

520 kcal per 100 g, with 18 g protein, 3.6 g carbs and 42.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Lin Brun BioNutri-Score ACompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
18 g
Protein
15% of calories
3.6 g
Carbs
3% of calories
42.2 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber26.9g96% DV
Sugar1.4g
Sodium36mg2% DV
Potassium750mg16% DV
Calcium210mg16% DV
Iron5.7mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701215676147 · Data last verified:

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3701215676147

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Common questions

How many calories are in Lin Brun Bio?

Lin Brun Bio by alliance Bio has 520 kcal per 100 g.

How much protein is in Lin Brun Bio?

Lin Brun Bio contains 18 g of protein per 100 g.

Is Lin Brun Bio a good source of protein?

Yes — 18 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Lin Brun Bio keto-friendly?

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lin Brun Bio low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Lin Brun Bio a good source of fiber?

It provides 26.9 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Lin Brun Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal); points in favor come from fiber (26.9 g), protein (18 g). Overall that places it in band A.

How much Lin Brun Bio is 100 calories?

About 19 g of Lin Brun Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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