Other · Nutrition facts

Graines De Lin Doré Bio

492 kcal per 100 g, with 24 g protein, 1.2 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Graines De Lin Doré BioNutri-Score BCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
24 g
Protein
22% of calories
1.2 g
Carbs
1% of calories
37 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Fiber29g104% DV
Sugar1.2g
Saturated fat4.4g22% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium641mg14% DV
Calcium228mg18% DV
Iron10.2mg57% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269703554 · Data last verified:

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3701269703554

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Common questions

How many calories are in Graines De Lin Doré Bio?

Graines De Lin Doré Bio by Greenweez has 492 kcal per 100 g.

How much protein is in Graines De Lin Doré Bio?

Graines De Lin Doré Bio contains 24 g of protein per 100 g.

Is Graines De Lin Doré Bio a good source of protein?

Yes — 24 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Graines De Lin Doré Bio keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Graines De Lin Doré Bio low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Graines De Lin Doré Bio a good source of fiber?

It provides 29 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.

Why does Graines De Lin Doré Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (4.4 g); points in favor come from fiber (29 g), protein (24 g). Overall that places it in band B.

How much Graines De Lin Doré Bio is 100 calories?

About 20 g of Graines De Lin Doré Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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