Snacks · Nutrition facts

Laselva Taralli Classico

by LaSelva

487 kcal per 100 g, with 9.1 g protein, 63 g carbs and 20 g fat. Full micronutrients and serving info below.

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Laselva Taralli ClassicoNutri-Score DCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
9.1 g
Protein
8% of calories
63 g
Carbs
54% of calories
20 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium1062mg46% DV
Potassium252.3mg5% DV
Calcium24.5mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018759001898 · Data last verified:

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8018759001898

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Common questions

How many calories are in Laselva Taralli Classico?

Laselva Taralli Classico by LaSelva has 487 kcal per 100 g.

How much protein is in Laselva Taralli Classico?

Laselva Taralli Classico contains 9.1 g of protein per 100 g.

Is Laselva Taralli Classico low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Laselva Taralli Classico high in sodium?

Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.

Why does Laselva Taralli Classico have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sodium (1062 mg); points in favor come from protein (9.1 g). Overall that places it in band D.

How much Laselva Taralli Classico is 100 calories?

About 21 g of Laselva Taralli Classico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Laselva Taralli Classico high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Laselva Taralli Classico a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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