Frollini Farro Nocciole E Mandorle

Frollini Farro Nocciole E Mandorle by Ecor has 480 kcal per 100 g.

Frollini Farro Nocciole E Mandorle contains 9.8 g of protein per 100 g.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (14 g), saturated fat (3.2 g), sodium (400 mg); points in favor come from fiber (4.1 g), protein (9.8 g). Overall that places it in band C.

About 21 g of Frollini Farro Nocciole E Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Per 100 g it has 14 g sugar and 21 g fat (3.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.