Snacks · Nutrition facts

Discolo Di Farro Con Frutta Secca

477 kcal per 100 g, with 9.4 g protein, 50 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiber
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Discolo Di Farro Con Frutta SeccaNutri-Score CCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
9.4 g
Protein
9% of calories
50 g
Carbs
47% of calories
21 g
Fat
44% of calories
Macro split
Protein 9%Carbs 47%Fat 44%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar19g
Saturated fat2.1g11% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010355576 · Data last verified:

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8019010355576

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Common questions

How many calories are in Discolo Di Farro Con Frutta Secca?

Discolo Di Farro Con Frutta Secca by Ecor has 477 kcal per 100 g. One serving (40 g) is about 191 kcal.

How much protein is in Discolo Di Farro Con Frutta Secca?

Discolo Di Farro Con Frutta Secca contains 9.4 g of protein per 100 g — about 3.8 g per 40 g serving.

Is Discolo Di Farro Con Frutta Secca high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Discolo Di Farro Con Frutta Secca a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Discolo Di Farro Con Frutta Secca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (19 g); points in favor come from fiber (5.3 g), protein (9.4 g). Overall that places it in band C.

How much Discolo Di Farro Con Frutta Secca is 100 calories?

About 21 g of Discolo Di Farro Con Frutta Secca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Discolo Di Farro Con Frutta Secca high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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