Snacks · Nutrition facts

Kakao-mandeln

565 kcal per 100 g, with 10.7 g protein, 44.6 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Kakao-mandelnNutri-Score DCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
10.7 g
Protein
8% of calories
44.6 g
Carbs
32% of calories
37.5 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar39.9g
Saturated fat15.6g78% DV
Cholesterol15.2mg5% DV
Sodium72mg3% DV
Potassium275.8mg6% DV
Calcium179.5mg14% DV
Iron0.4mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458124577 · Data last verified:

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4061458124577

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Common questions

How many calories are in Kakao-mandeln?

Kakao-mandeln by FDF Flensburger Dragee-Fabrik,Wintertraum,Aldi has 565 kcal per 100 g.

How much protein is in Kakao-mandeln?

Kakao-mandeln contains 10.7 g of protein per 100 g.

Is Kakao-mandeln a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Kakao-mandeln high in sugar?

Yes — 39.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Kakao-mandeln high in saturated fat?

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Kakao-mandeln low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Kakao-mandeln a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Kakao-mandeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (39.9 g), saturated fat (15.6 g); points in favor come from fiber (3 g), protein (10.7 g). Overall that places it in band D.

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