Snacks · Nutrition facts

Cheese Crispies

by Aldi, Roka, Sun Snacks

570 kcal per 100 g, with 15 g protein, 38 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Cheese CrispiesNutri-Score ECompare
Amount

Showing values for 100 g

570 kcal
Calories
28% of a 2000 kcal day
15 g
Protein
10% of calories
38 g
Carbs
27% of calories
40 g
Fat
63% of calories
Macro split
Protein 10%Carbs 27%Fat 63%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat23g115% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459353518 · Data last verified:

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Barcode

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4061459353518

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Common questions

How many calories are in Cheese Crispies?

Cheese Crispies by Aldi, Roka, Sun Snacks has 570 kcal per 100 g.

How much protein is in Cheese Crispies?

Cheese Crispies contains 15 g of protein per 100 g.

Is Cheese Crispies a good source of protein?

Yes — 15 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cheese Crispies low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

Is Cheese Crispies high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Cheese Crispies high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Cheese Crispies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), saturated fat (23 g), sodium (920 mg); points in favor come from protein (15 g). Overall that places it in band E.

How much Cheese Crispies is 100 calories?

About 18 g of Cheese Crispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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