Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459353556 · Data last verified:
Compare Cheese Sticks with another foodLog Cheese Sticks in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cheese Sticks?
Cheese Sticks by Aldi, Roka, Sun Snacks has 548 kcal per 100 g.
How much protein is in Cheese Sticks?
Cheese Sticks contains 15 g of protein per 100 g.
Is Cheese Sticks a good source of protein?
Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Cheese Sticks low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Is Cheese Sticks high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Cheese Sticks high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Cheese Sticks have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (21 g), sodium (760 mg); points in favor come from protein (15 g). Overall that places it in band E.
How much Cheese Sticks is 100 calories?
About 18 g of Cheese Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Bouchées Croquantes BioNature active bio,Aldi552 kcal · 18g proteinE
Schoko MamboChoceur569 kcal · 14g proteinD
Zartbitter Schokolade 70%Aldi,Choceur,Libeert535 kcal · 10g proteinE
Chocoeur 65% CacaoChoceur554 kcal · 7g proteinD
Vitalgebäck Cashewkerne + ErdnüsseAldi,Biscotto,F.A. Crux569 kcal · 14.2g proteinE
Bio-alpenmilchschokoladeAldi,Halba,Bio574 kcal · 7.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API