Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0650882241017 · Data last verified:
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Common questions
How many calories are in Jumbo Squid In Ragout Sauce?
Jumbo Squid In Ragout Sauce has 200 kcal per 100 g.
How much protein is in Jumbo Squid In Ragout Sauce?
Jumbo Squid In Ragout Sauce contains 14.5 g of protein per 100 g.
Is Jumbo Squid In Ragout Sauce a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Jumbo Squid In Ragout Sauce keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Jumbo Squid In Ragout Sauce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.5 g). Overall that places it in band B.
How much Jumbo Squid In Ragout Sauce is 100 calories?
About 50 g of Jumbo Squid In Ragout Sauce equals 100 kcal.
Is Jumbo Squid In Ragout Sauce high in sugar or fat?
Per 100 g it has 0 g sugar and 16.4 g fat (1.8 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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