Condiments · Nutrition facts

Kebab

by Orient Specials

225 kcal per 100 g, with 18 g protein, 2 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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KebabNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
32% of calories
2 g
Carbs
4% of calories
16 g
Fat
64% of calories
Macro split
Protein 32%Carbs 4%Fat 64%

Nutrition facts

per 100 g
Sugar2g
Saturated fat7.5g38% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2024000081935 · Data last verified:

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2024000081935

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Common questions

How many calories are in Kebab?

Kebab by Orient Specials has 225 kcal per 100 g.

How much protein is in Kebab?

Kebab contains 18 g of protein per 100 g.

Is Kebab a good source of protein?

Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Kebab keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kebab high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Kebab high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Kebab have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (590 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Kebab is 100 calories?

About 44 g of Kebab equals 100 kcal.

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