Condiments · Nutrition facts

Pasta Wasabi

216 kcal per 100 g, with 16 g protein, 0.9 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Pasta WasabiNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
32% of calories
0.9 g
Carbs
2% of calories
15 g
Fat
66% of calories
Macro split
Protein 32%Carbs 2%Fat 66%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat6g30% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29018345 · Data last verified:

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Common questions

How many calories are in Pasta Wasabi?

Pasta Wasabi by Asia Green Garden has 216 kcal per 100 g.

How much protein is in Pasta Wasabi?

Pasta Wasabi contains 16 g of protein per 100 g.

Is Pasta Wasabi a good source of protein?

Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Pasta Wasabi keto-friendly?

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pasta Wasabi high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pasta Wasabi a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pasta Wasabi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from fiber (6.7 g), protein (16 g). Overall that places it in band B.

How much Pasta Wasabi is 100 calories?

About 46 g of Pasta Wasabi equals 100 kcal.

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