Other · Nutrition facts

Jardinière 3 Légumes

43 kcal per 100 g, with 1.8 g protein, 7.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorie
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Jardinière 3 LégumesNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
18% of calories
7.5 g
Carbs
74% of calories
0.4 g
Fat
8% of calories
Macro split
Protein 18%Carbs 74%Fat 8%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.7g
Saturated fat0g0% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070539260 · Data last verified:

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3560070539260

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Common questions

How many calories are in Jardinière 3 Légumes?

Jardinière 3 Légumes by Carrefour has 43 kcal per 100 g.

How much protein is in Jardinière 3 Légumes?

Jardinière 3 Légumes contains 1.8 g of protein per 100 g.

Is Jardinière 3 Légumes low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Why does Jardinière 3 Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Jardinière 3 Légumes is 100 calories?

About 233 g of Jardinière 3 Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jardinière 3 Légumes high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Jardinière 3 Légumes high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.4 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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