Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071008420 · Data last verified:
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Common questions
How many calories are in Asperges Marinées?
Asperges Marinées by Carrefour has 48 kcal per 100 g.
How much protein is in Asperges Marinées?
Asperges Marinées contains 2.7 g of protein per 100 g.
Is Asperges Marinées high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Asperges Marinées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Asperges Marinées is 100 calories?
About 208 g of Asperges Marinées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Asperges Marinées high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Asperges Marinées a good source of vitamin C?
It is a moderate source: 9.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Asperges Marinées high in sugar or fat?
Per 100 g it has 7.3 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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