Other · Nutrition facts

Mélange Croquant

by Carrefour

43 kcal per 100 g, with 1.5 g protein, 6.7 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 80 g
Low calorie
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Mélange CroquantNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
16% of calories
6.7 g
Carbs
70% of calories
0.6 g
Fat
14% of calories
Macro split
Protein 16%Carbs 70%Fat 14%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.1g
Saturated fat0g0% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070975457 · Data last verified:

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3560070975457

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Common questions

How many calories are in Mélange Croquant?

Mélange Croquant by Carrefour has 43 kcal per 100 g. One serving (80 g) is about 34 kcal.

How much protein is in Mélange Croquant?

Mélange Croquant contains 1.5 g of protein per 100 g — about 1.2 g per 80 g serving.

Is Mélange Croquant low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mélange Croquant have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mélange Croquant is 100 calories?

About 233 g of Mélange Croquant equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange Croquant high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Mélange Croquant high in sugar or fat?

Per 100 g it has 4.1 g sugar and 0.6 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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