Snacks · Nutrition facts

Japanese Crepe Cake Original Flavor

338 kcal per 100 g, with 4.6 g protein, 30.8 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Serving: 1 slice (65 g)
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Japanese Crepe Cake Original FlavorNutri-Score DCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
4.6 g
Protein
5% of calories
30.8 g
Carbs
37% of calories
21.5 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.8g
Saturated fat15.4g77% DV
Trans fat0g
Cholesterol76.9mg26% DV
Sodium115.4mg5% DV
Potassium92.3mg2% DV
Calcium46.2mg4% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810001101749 · Data last verified:

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Common questions

How many calories are in Japanese Crepe Cake Original Flavor?

Japanese Crepe Cake Original Flavor by Gourmet Zamurai has 338 kcal per 100 g. One serving (65 g) is about 220 kcal.

How much protein is in Japanese Crepe Cake Original Flavor?

Japanese Crepe Cake Original Flavor contains 4.6 g of protein per 100 g — about 3 g per 65 g serving.

Is Japanese Crepe Cake Original Flavor high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Japanese Crepe Cake Original Flavor low in sodium?

Yes — just 115.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Japanese Crepe Cake Original Flavor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g), saturated fat (15.4 g). Overall that places it in band D.

How much Japanese Crepe Cake Original Flavor is 100 calories?

About 30 g of Japanese Crepe Cake Original Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Japanese Crepe Cake Original Flavor high in cholesterol?

It contains 76.9 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

Is Japanese Crepe Cake Original Flavor high in sugar or fat?

Per 100 g it has 13.8 g sugar and 21.5 g fat (15.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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