Snacks · Nutrition facts

Dark Chocolate Style Baking Chips

by Lily's

357 kcal per 100 g, with 7.1 g protein, 57.1 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (14 g)
Calorie denseHigh fiberIron richPotassium
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Dark Chocolate Style Baking ChipsNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
5% of calories
57.1 g
Carbs
42% of calories
32.1 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber50g179% DV
Saturated fat17.9g89% DV
Potassium464.3mg10% DV
Calcium71.4mg5% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810003460363 · Data last verified:

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0810003460363

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Common questions

How many calories are in Dark Chocolate Style Baking Chips?

Dark Chocolate Style Baking Chips by Lily's has 357 kcal per 100 g. One serving (14 g) is about 50 kcal.

How much protein is in Dark Chocolate Style Baking Chips?

Dark Chocolate Style Baking Chips contains 7.1 g of protein per 100 g — about 1 g per 14 g serving.

Is Dark Chocolate Style Baking Chips high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Dark Chocolate Style Baking Chips a good source of fiber?

It provides 50 g of fiber per 100 g — 179% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Style Baking Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (17.9 g); points in favor come from fiber (50 g). Overall that places it in band C.

How much Dark Chocolate Style Baking Chips is 100 calories?

About 28 g of Dark Chocolate Style Baking Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate Style Baking Chips high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Dark Chocolate Style Baking Chips a good source of potassium?

It is a moderate source: 464.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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