Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033976482848 · Data last verified:
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Common questions
How many calories are in Integralé Con Farina Di Frumento Integrale?
Integralé Con Farina Di Frumento Integrale by Gustomanno,Decò,F.lli Arena has 456 kcal per 100 g.
How much protein is in Integralé Con Farina Di Frumento Integrale?
Integralé Con Farina Di Frumento Integrale contains 8 g of protein per 100 g.
Is Integralé Con Farina Di Frumento Integrale high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Integralé Con Farina Di Frumento Integrale a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Integralé Con Farina Di Frumento Integrale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (19 g); points in favor come from fiber (6.2 g), protein (8 g). Overall that places it in band C.
How much Integralé Con Farina Di Frumento Integrale is 100 calories?
About 22 g of Integralé Con Farina Di Frumento Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Integralé Con Farina Di Frumento Integrale high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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