Snacks · Nutrition facts

Tarallini Alla Cipolla

455 kcal per 100 g, with 9.8 g protein, 62.3 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Tarallini Alla CipollaNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
9.8 g
Protein
9% of calories
62.3 g
Carbs
55% of calories
18 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.7g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium1040mg45% DV
Potassium167.6mg4% DV
Calcium16.8mg1% DV
Iron1.2mg7% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8035004631426 · Data last verified:

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8035004631426

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Common questions

How many calories are in Tarallini Alla Cipolla?

Tarallini Alla Cipolla by Pan Clarì has 455 kcal per 100 g.

How much protein is in Tarallini Alla Cipolla?

Tarallini Alla Cipolla contains 9.8 g of protein per 100 g.

Is Tarallini Alla Cipolla low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 62.3 g of carbs come from starch and fiber rather than sugar.

Is Tarallini Alla Cipolla high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Tarallini Alla Cipolla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sodium (1040 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

How much Tarallini Alla Cipolla is 100 calories?

About 22 g of Tarallini Alla Cipolla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarallini Alla Cipolla high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Tarallini Alla Cipolla high in sugar or fat?

Per 100 g it has 0.7 g sugar and 18 g fat (2.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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