Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8050450581309 · Data last verified:
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Common questions
How many calories are in Ciocco Dark?
Ciocco Dark by Inglese has 437 kcal per 100 g. One serving (15 g) is about 66 kcal.
How much protein is in Ciocco Dark?
Ciocco Dark contains 5.9 g of protein per 100 g — about 0.9 g per 15 g serving.
Is Ciocco Dark high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Ciocco Dark high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Ciocco Dark a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Ciocco Dark have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (25 g), saturated fat (5.9 g); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Ciocco Dark is 100 calories?
About 23 g of Ciocco Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciocco Dark high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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