Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2027598013791 · Data last verified:
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Common questions
How many calories are in Grilled Lemon Garlic Chicken Breast?
Grilled Lemon Garlic Chicken Breast by wegmans has 227 kcal per 100 g.
How much protein is in Grilled Lemon Garlic Chicken Breast?
Grilled Lemon Garlic Chicken Breast contains 30 g of protein per 100 g.
Is Grilled Lemon Garlic Chicken Breast a good source of protein?
Yes — 30 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Grilled Lemon Garlic Chicken Breast keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grilled Lemon Garlic Chicken Breast high in sodium?
Yes — 780 mg of sodium per 100 g, about 34% of the daily value.
Why does Grilled Lemon Garlic Chicken Breast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (780 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Grilled Lemon Garlic Chicken Breast is 100 calories?
About 44 g of Grilled Lemon Garlic Chicken Breast equals 100 kcal.
Is Grilled Lemon Garlic Chicken Breast a good source of potassium?
It is a moderate source: 529.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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