Dairy & Eggs · Nutrition facts

Greek Style Yoghurt With A Layer Of Passionfruit

77 kcal per 100 g, with 12.8 g protein, 14.7 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (180 g)
Good protein
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Greek Style Yoghurt With A Layer Of PassionfruitNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
12.8 g
Protein
37% of calories
14.7 g
Carbs
43% of calories
3 g
Fat
20% of calories
Macro split
Protein 37%Carbs 43%Fat 20%

Nutrition facts

per 100 g
Sugar13.4g
Saturated fat1.9g10% DV
Sodium167mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9414967787651 · Data last verified:

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Common questions

How many calories are in Greek Style Yoghurt With A Layer Of Passionfruit?

Greek Style Yoghurt With A Layer Of Passionfruit by Anchor has 77 kcal per 100 g. One serving (180 g) is about 139 kcal.

How much protein is in Greek Style Yoghurt With A Layer Of Passionfruit?

Greek Style Yoghurt With A Layer Of Passionfruit contains 12.8 g of protein per 100 g — about 23 g per 180 g serving.

Is Greek Style Yoghurt With A Layer Of Passionfruit a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Why does Greek Style Yoghurt With A Layer Of Passionfruit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g); points in favor come from protein (12.8 g). Overall that places it in band A.

How much Greek Style Yoghurt With A Layer Of Passionfruit is 100 calories?

About 130 g of Greek Style Yoghurt With A Layer Of Passionfruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greek Style Yoghurt With A Layer Of Passionfruit high in sugar or fat?

Per 100 g it has 13.4 g sugar and 3 g fat (1.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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