Dairy & Eggs · Nutrition facts

Vanilla Greek Style Yoghurt

96 kcal per 100 g, with 9 g protein, 9.6 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 180.0g
Good protein
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Vanilla Greek Style YoghurtNutri-Score ACompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
9 g
Protein
38% of calories
9.6 g
Carbs
40% of calories
2.3 g
Fat
22% of calories
Macro split
Protein 38%Carbs 40%Fat 22%

Nutrition facts

per 100 g
Sugar7.9g
Saturated fat1.4g7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415173100210 · Data last verified:

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9415173100210

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Common questions

How many calories are in Vanilla Greek Style Yoghurt?

Vanilla Greek Style Yoghurt by yoplait MAX PROTEIN has 96 kcal per 100 g. One serving (180 g) is about 173 kcal.

How much protein is in Vanilla Greek Style Yoghurt?

Vanilla Greek Style Yoghurt contains 9 g of protein per 100 g — about 16.2 g per 180 g serving.

Why does Vanilla Greek Style Yoghurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

How much Vanilla Greek Style Yoghurt is 100 calories?

About 104 g of Vanilla Greek Style Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla Greek Style Yoghurt high in sugar or fat?

Per 100 g it has 7.9 g sugar and 2.3 g fat (1.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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