Grains · Nutrition facts

Granola Sans Gluten - Thank You My Deer

479 kcal per 100 g, with 13.4 g protein, 60.4 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Granola Sans Gluten - Thank You My DeerNutri-Score BCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
13.4 g
Protein
11% of calories
60.4 g
Carbs
50% of calories
20.4 g
Fat
39% of calories
Macro split
Protein 11%Carbs 50%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000020530 · Data last verified:

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Common questions

How many calories are in Granola Sans Gluten - Thank You My Deer?

Granola Sans Gluten - Thank You My Deer by Thank You My Deer has 479 kcal per 100 g. One serving (100 g) is about 479 kcal.

How much protein is in Granola Sans Gluten - Thank You My Deer?

Granola Sans Gluten - Thank You My Deer contains 13.4 g of protein per 100 g — about 13.4 g per 100 g serving.

Is Granola Sans Gluten - Thank You My Deer a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Granola Sans Gluten - Thank You My Deer low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60.4 g of carbs come from starch and fiber rather than sugar.

Is Granola Sans Gluten - Thank You My Deer low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Granola Sans Gluten - Thank You My Deer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal); points in favor come from protein (13.4 g). Overall that places it in band B.

How much Granola Sans Gluten - Thank You My Deer is 100 calories?

About 21 g of Granola Sans Gluten - Thank You My Deer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Sans Gluten - Thank You My Deer high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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