Condiments · Nutrition facts

Golden Curry Sauce Mix Mild

489 kcal per 100 g, with 5.6 g protein, 55.6 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 stick (18 g)
Calorie denseHigh fiberIron rich
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Golden Curry Sauce Mix MildNutri-Score ECompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
5.6 g
Protein
5% of calories
55.6 g
Carbs
47% of calories
25 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar11.1g
Saturated fat16.7g84% DV
Sodium4444.4mg193% DV
Iron5.6mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074880030044 · Data last verified:

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0074880030044

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Common questions

How many calories are in Golden Curry Sauce Mix Mild?

Golden Curry Sauce Mix Mild by S&B has 489 kcal per 100 g. One serving (18 g) is about 88 kcal.

How much protein is in Golden Curry Sauce Mix Mild?

Golden Curry Sauce Mix Mild contains 5.6 g of protein per 100 g — about 1 g per 18 g serving.

Is Golden Curry Sauce Mix Mild high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Golden Curry Sauce Mix Mild high in sodium?

Yes — 4444.4 mg of sodium per 100 g, about 193% of the daily value.

Is Golden Curry Sauce Mix Mild a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Golden Curry Sauce Mix Mild have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (11.1 g), saturated fat (16.7 g), sodium (4444.4 mg); points in favor come from fiber (5.6 g). Overall that places it in band E.

How much Golden Curry Sauce Mix Mild is 100 calories?

About 20 g of Golden Curry Sauce Mix Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Golden Curry Sauce Mix Mild high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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