Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412170022621 · Data last verified:
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Common questions
How many calories are in Galletas Integrales 0% María?
Galletas Integrales 0% María by Santiveri has 437 kcal per 100 g.
How much protein is in Galletas Integrales 0% María?
Galletas Integrales 0% María contains 6.5 g of protein per 100 g.
Is Galletas Integrales 0% María low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Galletas Integrales 0% María low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Galletas Integrales 0% María a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Galletas Integrales 0% María have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal); points in favor come from fiber (5 g). Overall that places it in band A.
How much Galletas Integrales 0% María is 100 calories?
About 23 g of Galletas Integrales 0% María equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Integrales 0% María high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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