Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702025148455 · Data last verified:
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Common questions
How many calories are in Galletas Con Salvado Y Miel?
Galletas Con Salvado Y Miel by TOSH has 381 kcal per 100 g. One serving (27 g) is about 103 kcal.
How much protein is in Galletas Con Salvado Y Miel?
Galletas Con Salvado Y Miel contains 8.9 g of protein per 100 g — about 2.4 g per 27 g serving.
Is Galletas Con Salvado Y Miel a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Galletas Con Salvado Y Miel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (4.4 g), protein (8.9 g). Overall that places it in band B.
How much Galletas Con Salvado Y Miel is 100 calories?
About 26 g of Galletas Con Salvado Y Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Con Salvado Y Miel high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Galletas Con Salvado Y Miel a good source of iron?
It is a good source: 7.8 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.
Is Galletas Con Salvado Y Miel high in sugar or fat?
Per 100 g it has 7.4 g sugar and 10.7 g fat (2.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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