Other · Nutrition facts

Fromage Frais Nature

101 kcal per 100 g, with 7.6 g protein, 4.2 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 90g
Low carbCalcium rich
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Fromage Frais NatureNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
7.6 g
Protein
30% of calories
4.2 g
Carbs
17% of calories
6 g
Fat
53% of calories
Macro split
Protein 30%Carbs 17%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV
Calcium240mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111242100985 · Data last verified:

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6111242100985

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Common questions

How many calories are in Fromage Frais Nature?

Fromage Frais Nature by Perly has 101 kcal per 100 g. One serving (90 g) is about 91 kcal.

How much protein is in Fromage Frais Nature?

Fromage Frais Nature contains 7.6 g of protein per 100 g — about 6.8 g per 90 g serving.

Is Fromage Frais Nature keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Frais Nature low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fromage Frais Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fromage Frais Nature is 100 calories?

About 99 g of Fromage Frais Nature equals 100 kcal.

Is Fromage Frais Nature a good source of calcium?

It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Fromage Frais Nature high in sugar or fat?

Per 100 g it has 0 g sugar and 6 g fat (0 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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