Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500074396 · Data last verified:
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Common questions
How many calories are in Filets De Merlu Blanc Msc Panés - 200g - Frais?
Filets De Merlu Blanc Msc Panés - 200g - Frais by Cité marine has 207 kcal per 100 g. One serving (100 g) is about 207 kcal.
How much protein is in Filets De Merlu Blanc Msc Panés - 200g - Frais?
Filets De Merlu Blanc Msc Panés - 200g - Frais contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Filets De Merlu Blanc Msc Panés - 200g - Frais a good source of protein?
Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Filets De Merlu Blanc Msc Panés - 200g - Frais low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Why does Filets De Merlu Blanc Msc Panés - 200g - Frais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Filets De Merlu Blanc Msc Panés - 200g - Frais is 100 calories?
About 48 g of Filets De Merlu Blanc Msc Panés - 200g - Frais equals 100 kcal.
Is Filets De Merlu Blanc Msc Panés - 200g - Frais high in sugar or fat?
Per 100 g it has 0.8 g sugar and 9 g fat (0.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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