Fish & Seafood · Nutrition facts

Pané De Cabillaud Panure Bio

193 kcal per 100 g, with 13 g protein, 17 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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Pané De Cabillaud Panure BioNutri-Score ACompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
17 g
Carbs
36% of calories
7.9 g
Fat
37% of calories
Macro split
Protein 27%Carbs 36%Fat 37%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.3g
Saturated fat0.9g4% DV
Cholesterol31.6mg11% DV
Sodium168mg7% DV
Potassium311.7mg7% DV
Calcium16.8mg1% DV
Iron0.7mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551610007455 · Data last verified:

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3551610007455

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Common questions

How many calories are in Pané De Cabillaud Panure Bio?

Pané De Cabillaud Panure Bio by BLEU VERT has 193 kcal per 100 g.

How much protein is in Pané De Cabillaud Panure Bio?

Pané De Cabillaud Panure Bio contains 13 g of protein per 100 g.

Is Pané De Cabillaud Panure Bio a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Pané De Cabillaud Panure Bio low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Pané De Cabillaud Panure Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Pané De Cabillaud Panure Bio is 100 calories?

About 52 g of Pané De Cabillaud Panure Bio equals 100 kcal.

Is Pané De Cabillaud Panure Bio high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7.9 g fat (0.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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