Other · Nutrition facts

Fertigmischung Grünkernburger

by Spielberger Mühle

355 kcal per 100 g, with 12.1 g protein, 56 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fertigmischung GrünkernburgerNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
12.1 g
Protein
15% of calories
56 g
Carbs
68% of calories
6.6 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber10.2g36% DV
Sugar2g
Saturated fat1.1g6% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022381035880 · Data last verified:

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4022381035880

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Common questions

How many calories are in Fertigmischung Grünkernburger?

Fertigmischung Grünkernburger by Spielberger Mühle has 355 kcal per 100 g.

How much protein is in Fertigmischung Grünkernburger?

Fertigmischung Grünkernburger contains 12.1 g of protein per 100 g.

Is Fertigmischung Grünkernburger a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Fertigmischung Grünkernburger low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Fertigmischung Grünkernburger high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Fertigmischung Grünkernburger a good source of fiber?

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Fertigmischung Grünkernburger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (1320 mg); points in favor come from fiber (10.2 g), protein (12.1 g). Overall that places it in band C.

How much Fertigmischung Grünkernburger is 100 calories?

About 28 g of Fertigmischung Grünkernburger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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