Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033421378627 · Data last verified:
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Common questions
How many calories are in Farina Di Teff?
Farina Di Teff by Bongiovanni has 327 kcal per 100 g.
How much protein is in Farina Di Teff?
Farina Di Teff contains 9.4 g of protein per 100 g.
Is Farina Di Teff high in carbs?
Yes — carbohydrates provide 80% of its calories (65.2 g per 100 g, of which 1.5 g is sugar). It also delivers 7.6 g of fiber.
Is Farina Di Teff low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 65.2 g of carbs come from starch and fiber rather than sugar.
Is Farina Di Teff low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farina Di Teff a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Farina Di Teff have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g), protein (9.4 g). Overall that places it in band A.
How much Farina Di Teff is 100 calories?
About 31 g of Farina Di Teff equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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