Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141170979 · Data last verified:
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Common questions
How many calories are in Escargots Nature?
Escargots Nature by Boni has 93 kcal per 100 g.
How much protein is in Escargots Nature?
Escargots Nature contains 17 g of protein per 100 g.
Is Escargots Nature a good source of protein?
Yes — 17 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Escargots Nature keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Escargots Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (17 g). Overall that places it in band B.
How much Escargots Nature is 100 calories?
About 108 g of Escargots Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Escargots Nature high in sugar or fat?
Per 100 g it has 0 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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