Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055325002178 · Data last verified:
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Common questions
How many calories are in Ensure High Protein?
Ensure High Protein by Abbott has 68 kcal per 100 g.
How much protein is in Ensure High Protein?
Ensure High Protein contains 6.8 g of protein per 100 g.
Is Ensure High Protein low in sodium?
Yes — just 86.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Ensure High Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ensure High Protein is 100 calories?
About 147 g of Ensure High Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ensure High Protein a good source of potassium?
It is a moderate source: 465 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Ensure High Protein a good source of calcium?
It is a good source: 324 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
Is Ensure High Protein a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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