Other · Nutrition facts

Cœurs De Palmier

36 kcal per 100 g, with 3.2 g protein, 4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Cœurs De PalmierNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
40% of calories
4 g
Carbs
49% of calories
0.4 g
Fat
11% of calories
Macro split
Protein 40%Carbs 49%Fat 11%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat0g0% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057600860800 · Data last verified:

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Barcode

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0057600860800

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Common questions

How many calories are in Cœurs De Palmier?

Cœurs De Palmier by Chef lelarge has 36 kcal per 100 g.

How much protein is in Cœurs De Palmier?

Cœurs De Palmier contains 3.2 g of protein per 100 g.

Is Cœurs De Palmier keto-friendly?

With 4 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cœurs De Palmier have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cœurs De Palmier is 100 calories?

About 278 g of Cœurs De Palmier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cœurs De Palmier high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Cœurs De Palmier high in sugar or fat?

Per 100 g it has 0 g sugar and 0.4 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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