Other · Nutrition facts

Der Softe Mild

242 kcal per 100 g, with 3.6 g protein, 8.1 g carbs and 21 g fat. Full micronutrients and serving info below.

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Der Softe MildNutri-Score DCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
3.6 g
Protein
6% of calories
8.1 g
Carbs
14% of calories
21 g
Fat
80% of calories
Macro split
Protein 6%Carbs 14%Fat 80%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.9g
Saturated fat9g45% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium66.9mg1% DV
Calcium28.8mg2% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247868648 · Data last verified:

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4047247868648

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Common questions

How many calories are in Der Softe Mild?

Der Softe Mild by My Vay has 242 kcal per 100 g.

How much protein is in Der Softe Mild?

Der Softe Mild contains 3.6 g of protein per 100 g.

Is Der Softe Mild low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Is Der Softe Mild high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Der Softe Mild high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Der Softe Mild have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (760 mg). Overall that places it in band D.

How much Der Softe Mild is 100 calories?

About 41 g of Der Softe Mild equals 100 kcal.

Is Der Softe Mild high in sugar or fat?

Per 100 g it has 0.9 g sugar and 21 g fat (9 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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