Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489459545 · Data last verified:
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Common questions
How many calories are in Hummus Und Guacamole?
Hummus Und Guacamole by Deluxe,Lidl has 230 kcal per 100 g.
How much protein is in Hummus Und Guacamole?
Hummus Und Guacamole contains 6.5 g of protein per 100 g.
Is Hummus Und Guacamole low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Hummus Und Guacamole a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Hummus Und Guacamole have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.9 g). Overall that places it in band A.
How much Hummus Und Guacamole is 100 calories?
About 43 g of Hummus Und Guacamole equals 100 kcal.
Is Hummus Und Guacamole high in sugar or fat?
Per 100 g it has 0.7 g sugar and 19.5 g fat (2.6 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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