Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251554721 · Data last verified:
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Common questions
How many calories are in Couscous?
Couscous by Morrisons has 203 kcal per 100 g.
How much protein is in Couscous?
Couscous contains 7.5 g of protein per 100 g.
Is Couscous high in carbs?
Yes — carbohydrates provide 78% of its calories (38.1 g per 100 g, of which 1.8 g is sugar). It also delivers 3.7 g of fiber.
Is Couscous low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 38.1 g of carbs come from starch and fiber rather than sugar.
Is Couscous low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Couscous a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Couscous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Couscous is 100 calories?
About 49 g of Couscous equals 100 kcal.
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