Other · Nutrition facts

Courgettes À La Provençale Et Riz Crémeux

110 kcal per 100 g, with 3.7 g protein, 11 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 300g
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Courgettes À La Provençale Et Riz CrémeuxNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
13% of calories
11 g
Carbs
39% of calories
6 g
Fat
48% of calories
Macro split
Protein 13%Carbs 39%Fat 48%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.5g
Saturated fat2.6g13% DV
Cholesterol10.9mg4% DV
Sodium296mg13% DV
Potassium173.3mg4% DV
Calcium68.8mg5% DV
Iron0.5mg3% DV
Vitamin C12.4mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740030956 · Data last verified:

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Common questions

How many calories are in Courgettes À La Provençale Et Riz Crémeux?

Courgettes À La Provençale Et Riz Crémeux by Fleury Michon has 110 kcal per 100 g. One serving (300 g) is about 330 kcal.

How much protein is in Courgettes À La Provençale Et Riz Crémeux?

Courgettes À La Provençale Et Riz Crémeux contains 3.7 g of protein per 100 g — about 11.1 g per 300 g serving.

Why does Courgettes À La Provençale Et Riz Crémeux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Courgettes À La Provençale Et Riz Crémeux is 100 calories?

About 91 g of Courgettes À La Provençale Et Riz Crémeux equals 100 kcal.

Is Courgettes À La Provençale Et Riz Crémeux a good source of vitamin C?

It is a moderate source: 12.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Courgettes À La Provençale Et Riz Crémeux high in sugar or fat?

Per 100 g it has 2.5 g sugar and 6 g fat (2.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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