Gratin De Poireaux Pommes De Terre Et Chèvre

Gratin De Poireaux Pommes De Terre Et Chèvre by Fleury Michon, Mon Plaisir Végétal has 96 kcal per 100 g. One serving (300 g) is about 288 kcal.

Gratin De Poireaux Pommes De Terre Et Chèvre contains 3.1 g of protein per 100 g — about 9.3 g per 300 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 104 g of Gratin De Poireaux Pommes De Terre Et Chèvre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 1.9 g sugar and 4.6 g fat (1.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.